PlaYce Yaoundé hosts table tennis initiation sessions
In this month dedicated to the celebration of youth, the PlaYce Yaoundé shopping center is organizing introductory table tennis classes from February 8 to 9.
Open to all, and free of charge, the aim of this course is to enable our customers, particularly young people, to have fun, and even take up a new hobby. Playing table tennis is much more beneficial than it seems.
Like any physical activity, table tennis generates energy expenditure that keeps the player in shape, and reduces the risk of weight gain. With practice, players acquire agility, alertness and lightness of movement. What's more, to be a good player you need to cultivate concentration. Table tennis improves perception of visual space, as well as motor coordination between eyes and hands.
Playing table tennis is therefore as beneficial physically as it is psychologically and psychomotorically.